How To Take Tongkat Ali Liquid. One study noted that taking 300 mg of tongkat ali extract daily was as safe as taking a placebo. The recommended dose is 2ml daily for 5 consecutive days with 2 days rest period from taking the supplement.
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Tongkat ali is a tree native to malaysia, thailand, and indonesia. Use one capsule per day taken last thing at night, with one day off every four days. Men who have breast or prostate cancer, diabetes, heart, liver, and kidney disease must avoid taking tongkat ali.
The Last Of The Liquid Is Evaporated Until Only The Root Extract Remains.
Read this before taking tongkat ali. 2ml once daily 5 days on 2 days off and repeat cycle. 2ml once daily 5 days on 2 days off and repeat cycle.
The Results Showed That The Tongkat Ali Takers Had An 18% Increase In Seminal Fluid Volume And A 44% Increase In Sperm Motility.
Tongkat ali in liquid form has a bitter taste, hence the supplement can be taken either alone or with fluids such as juice, coffee, and tea. Tongkat ali is a tree native to malaysia, thailand, and indonesia. How to use tongkat ali liquid extract.
(2) Restlessness When You Use Tongkat Ali In High Doses, Your Energy Levels Will Rise, And You May Find Yourself Staying Up Later Than Usual And Looking For Things To Do.
Maximum recommended dose is 500mg daily. However, not all tongkat ali extracts are created equal. One study noted that taking 300 mg of tongkat ali extract daily was as safe as taking a placebo.
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Can be consumed with interval weekly breaks. Take your tongkat ali like this for five days in a row, with two days off. Can be taken alone or with juice, tea, coffee etc.
Do Not Exceed The Recommended Dosage.
To ensure proper safety, consult your healthcare provider before taking tongkat ali. Tongkat ali express liquid extract. Tongkat ali 200:1 liquid extract (eurycoma longifolia) suggested serving :
